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EMPOWERING WOMEN TOWARDS MENTAL WELLNESS

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YO SOY ELLA IS A NON-PROFIT SUPPORT GROUP THAT PROVIDES SERVICES TO FACILITATE MENTAL AND EMOTIONAL HEALING FOR WOMEN, SPECIFICALLY THOSE OF MARGINALIZED GROUPS.
OUR SERVICES INCLUDE, BUT NOT LIMITED TO; THERAPY,
SOCIAL ENRICHMENT, PERSONAL|PROFESSIONAL DEVELOPMENT,
AND DOMESTIC VIOLENCE PREVENTION|EDUCATION.

PERSONAL AND PROFESSIONAL DEVELOPMENT

•Self-enrichment workshops
•Power-Panels
•Community Mental Health education forums/seminars
•Life-Skills support groups
•Peer Mentorship

SUPPORT SERVICES

SOCIAL- ENRICHMENT
AND
COMMUNITY ENGAGEMENT

•Individual & Group counseling
(low-moderate mental health concerns)
•Referral services| Mutual Aid
•Domestic Violence advocacy, prevention, education
•Safety Planning
•Support Group

•Collaborations/Partnerships
•Cafecitos
•Brunches
•Community Drives
•Resource Referrals
•Policy Advocacy
•Public Campaigns

MORE ABOUT SERVICES

WE WELCOME ALL WOMEN AGES 18+
TEEN PROGRAM 13-18yrs

Affirmation of the Day: I can handle this.
words: @williegreene.25 @wetheurban

Does any of these words resonate with you?🫶🏼🙏🏼♥️

Affirmation of the Day: I can handle this.
words: @williegreene.25 @wetheurban

Does any of these words resonate with you?🫶🏼🙏🏼♥️

The Monday #affirmation you didn’t know you needed…🙌🏾💪🏽🫶🏼💪🏾🙌🏾♥️#MondayMorning

@iamtonijones Affirmations for betting on yourself today!

“IAM Worthy” “Free Me” “Inner Breakfast” “High Commodity” are Some of my Affirmation songs on all streaming platforms to listen to increase self worth, self trust and self grace to bet on you, the true you, who you are as love and wellbeing. Gentle Affirming everyone! 🗣️💙

Share this with the human family to spread this gentle vibe and spill love into the world on this fine WinsDay! I’m in Love with Us! 🫶🏽

The Monday #affirmation you didn’t know you needed…🙌🏾💪🏽🫶🏼💪🏾🙌🏾♥️#MondayMorning

@iamtonijones Affirmations for betting on yourself today!

“IAM Worthy” “Free Me” “Inner Breakfast” “High Commodity” are Some of my Affirmation songs on all streaming platforms to listen to increase self worth, self trust and self grace to bet on you, the true you, who you are as love and wellbeing. Gentle Affirming everyone! 🗣️💙

Share this with the human family to spread this gentle vibe and spill love into the world on this fine WinsDay! I’m in Love with Us! 🫶🏽

It’s #CowboyCarterTour in #Chicago tonight! @victoriamonet ��🩷🌸🩵

Where all the mommas taking their little besties to the concert at?!!🩷🤩 ☺️ 🌸 🤠 🇺🇸🪩✨#CowboyCarterTourChicago

It’s #CowboyCarterTour in #Chicago tonight! @victoriamonet 🩷🌸🩵

Where all the mommas taking their little besties to the concert at?!!🩷🤩 ☺️ 🌸 🤠 🇺🇸🪩✨#CowboyCarterTourChicago

What’s happening is real. It’s painful. It’s complex. And you deserve a buffer between your healing and this chaos.

@YoSoyEllaOrg, we affirm:
💜Your right to step back
💜Your need for space
💜And your power to protect your own energy, body, and mind

You don’t have to watch it unfold to stand in solidarity🙄.
You don’t have to relive your own pain to care.
You don’t have to explain why it’s too much.
💜Be gentle. Stay grounded. Choose safety first.

#PsychologicalSafety #YoSoyEllaOrg #SurvivorCare #DomesticViolenceAwareness #HealingIsNotSpectatorship #TraumaInformedCare #MuteTheMess #ProtectYourPeace #MentalHealthMatters

What’s happening is real. It’s painful. It’s complex. And you deserve a buffer between your healing and this chaos.

@YoSoyEllaOrg, we affirm:
💜Your right to step back
💜Your need for space
💜And your power to protect your own energy, body, and mind

You don’t have to watch it unfold to stand in solidarity🙄.
You don’t have to relive your own pain to care.
You don’t have to explain why it’s too much.
💜Be gentle. Stay grounded. Choose safety first.

#PsychologicalSafety #YoSoyEllaOrg #SurvivorCare #DomesticViolenceAwareness #HealingIsNotSpectatorship #TraumaInformedCare #MuteTheMess #ProtectYourPeace #MentalHealthMatters

Curbside Compassion made a visit to the 15th Police District in the Austin community with the powerful lead at Westside Community Que, an organization that supports women and families who were directly impacted by violence rebuild their lives. 🙌🏾♥️

Together, we’re working to make Yo Soy Ella a familiar name in moments of emotional crisis, mental health struggles, or domestic violence.
Not every call needs control or an arrest…some need community, compassion, and resources to move forward.♥️

We’ll be at the Westside Community Que, annual community event:
🗓️Sat. June 14th
⏰11am-2pm
📍5800 W. Madison, 15th Police District. There will food, games, resources, speakers and more! It’s FREE!

#CurbsideCompassion #YoSoyEllaOrg #CommunityCare #DVAdvocacy #MentalHealthMatters #ChicagoHealing #HealingInMotion #WestsideCommunityQue #CompassionIsPower #compassionAboveTheCrisis

Curbside Compassion made a visit to the 15th Police District in the Austin community with the powerful lead at Westside Community Que, an organization that supports women and families who were directly impacted by violence rebuild their lives. 🙌🏾♥️

Together, we’re working to make Yo Soy Ella a familiar name in moments of emotional crisis, mental health struggles, or domestic violence.
Not every call needs control or an arrest…some need community, compassion, and resources to move forward.♥️

We’ll be at the Westside Community Que, annual community event:
🗓️Sat. June 14th
⏰11am-2pm
📍5800 W. Madison, 15th Police District. There will food, games, resources, speakers and more! It’s FREE!

#CurbsideCompassion #YoSoyEllaOrg #CommunityCare #DVAdvocacy #MentalHealthMatters #ChicagoHealing #HealingInMotion #WestsideCommunityQue #CompassionIsPower #compassionAboveTheCrisis

Meet us VIRTUALLY tonight for our support group session “A Survivor’s Connection.” 💜
Zoom link in the bio 👆….

He gave us the play by play, and STILL some will miss the red flags 🚩 🚩🚩🚩🚩…

@lifewithshawnda - A man explains exactly how some men intentionally manipulate women.
Are men more self aware when dating than women give them credit for? 🤔🙄
Here’s why I’m convinced that they are.

#datingtips #datingadvice #relationships #dating #control #domesticabuse #manipulation #ASurvivorsConnection

Meet us VIRTUALLY tonight for our support group session “A Survivor’s Connection.” 💜
Zoom link in the bio 👆….

He gave us the play by play, and STILL some will miss the red flags 🚩 🚩🚩🚩🚩…

@lifewithshawnda - A man explains exactly how some men intentionally manipulate women.
Are men more self aware when dating than women give them credit for? 🤔🙄
Here’s why I’m convinced that they are.

#datingtips #datingadvice #relationships #dating #control #domesticabuse #manipulation #ASurvivorsConnection

Happy Mother’s Day from all of us at Yo Soy Ella. 🩷🌸💐🩷🌸🩷💐
Today, we celebrate the mothers who make up this organization; women who are raising families and raising the standard of care for the communities we serve.

To every caregiver, mama, tía, and healing mother… We see you. We honor you. We walk this with you. ♥️🙏🏾

#MothersDay #YoSoyEllaOrg #HealingMothers #CommunityCare #MotherhoodAndMentalHealth #CyclesBreakWithUs #MentalHealthAwareness #CurbsideCompassion

Happy Mother’s Day from all of us at Yo Soy Ella. 🩷🌸💐🩷🌸🩷💐
Today, we celebrate the mothers who make up this organization; women who are raising families and raising the standard of care for the communities we serve.

To every caregiver, mama, tía, and healing mother… We see you. We honor you. We walk this with you. ♥️🙏🏾

#MothersDay #YoSoyEllaOrg #HealingMothers #CommunityCare #MotherhoodAndMentalHealth #CyclesBreakWithUs #MentalHealthAwareness #CurbsideCompassion

#HappyMothersDay #FelizDiaDelasMadres 💐

These 3 non tangible items speak to a mother’s full #humanity: her need for connection, recognition, and rest for joy.

Share this with mothers, mother-figures, and caregivers. Make sure they know you see their humanity BEFORE their super powers.😉🌸♥️
#SupportMoms #SupportCaregivers #YoSoyEllaOrg #CommunityCare #MotherhoodUnfiltered

#HappyMothersDay #FelizDiaDelasMadres 💐

These 3 non tangible items speak to a mother’s full #humanity: her need for connection, recognition, and rest for joy.

Share this with mothers, mother-figures, and caregivers. Make sure they know you see their humanity BEFORE their super powers.😉🌸♥️
#SupportMoms #SupportCaregivers #YoSoyEllaOrg #CommunityCare #MotherhoodUnfiltered

Repost from @lauritarogersthat
•
Toxic family dynamics often place the responsibility of keeping the peace on the victims themselves. And when they find the courage to speak out, they are shamed and blamed for “breaking up the family” or “causing problems” and “holding grudges”.. Just know that your feelings and experiences are VALID, that shame isn’t yours to carry🫂💜
Audio by Dr. Thema Bryant💜

#traumainformed #toxicfamilydynamics #traumahealing #traumarecovery #childhoodtrauma #innerchildhealing #innerchildwork #innerchildtherapy #healingtrauma

Repost from @lauritarogersthat
•
Toxic family dynamics often place the responsibility of keeping the peace on the victims themselves. And when they find the courage to speak out, they are shamed and blamed for “breaking up the family” or “causing problems” and “holding grudges”.. Just know that your feelings and experiences are VALID, that shame isn’t yours to carry🫂💜
Audio by Dr. Thema Bryant💜

#traumainformed #toxicfamilydynamics #traumahealing #traumarecovery #childhoodtrauma #innerchildhealing #innerchildwork #innerchildtherapy #healingtrauma

This van is already full of compassion and we need your heart in it too.🩷🚐🫶🏽

As #CurbsideCompassion rolls through Chicago, we want to carry more than just support, we want to carry YOUR resources, too.

If your organization offers services, healing spaces, hotlines, or tools for community care, we’d love to include your flyers, pamphlets, stickers, or printed materials inside our mobile unit.

Together, we can make sure no one leaves our van without knowing where to go next!💪🏾

DM us, comment below ⬇️, or email CurbsideCompassion@gmail.com to contribute.

#CurbsideCompassion #CommunityCare #HealingResources #YoSoyEllaOrg #SupportOnWheels

This van is already full of compassion and we need your heart in it too.🩷🚐🫶🏽

As #CurbsideCompassion rolls through Chicago, we want to carry more than just support, we want to carry YOUR resources, too.

If your organization offers services, healing spaces, hotlines, or tools for community care, we’d love to include your flyers, pamphlets, stickers, or printed materials inside our mobile unit.

Together, we can make sure no one leaves our van without knowing where to go next!💪🏾

DM us, comment below ⬇️, or email CurbsideCompassion@gmail.com to contribute.

#CurbsideCompassion #CommunityCare #HealingResources #YoSoyEllaOrg #SupportOnWheels

She was a fairy …🧚🏾‍♂️✨💖🚐
This song is living rent free in my head so now it’s in yours!🤭😜
.
.
#humpday #CurbsideCompassion #MobileMentalHealthSupport #chicagoGirl #southside 💪🏾 #Yosoyellaorg

She was a fairy …🧚🏾‍♂️✨💖🚐
This song is living rent free in my head so now it’s in yours!🤭😜
.
.
#humpday #CurbsideCompassion #MobileMentalHealthSupport #chicagoGirl #southside 💪🏾 #Yosoyellaorg

Teen pain doesn’t always look like sadness. Notice what this young lady just expressed…
Sometimes it looks like silence, sarcasm, a smile, or shutting down.
Sometimes it looks like defiance, but it’s really depression or lack of capacity to handle a difficult moment.

And sometimes, as adults, we miss the signs because they don’t match what we think mental health “should” look like.

This Mental Health Awareness Month, let’s shift from #control to #curiosity.
From fixing to witnessing.
Your #PRESENCE might be the most powerful intervention you offer.🙌🏽😮‍💨♥️

#TeenMentalHealth #YoSoyEllaOrg #MentalHealthAwarenessMonth #NotJustHormones #BlackAndBrownTeensMatter #HealingInCommunity #TraumaInformedCare #ParentingWithCompassion #ListenFirst #CommunityCare

Teen pain doesn’t always look like sadness. Notice what this young lady just expressed…
Sometimes it looks like silence, sarcasm, a smile, or shutting down.
Sometimes it looks like defiance, but it’s really depression or lack of capacity to handle a difficult moment.

And sometimes, as adults, we miss the signs because they don’t match what we think mental health “should” look like.

This Mental Health Awareness Month, let’s shift from #control to #curiosity.
From fixing to witnessing.
Your #PRESENCE might be the most powerful intervention you offer.🙌🏽😮‍💨♥️

#TeenMentalHealth #YoSoyEllaOrg #MentalHealthAwarenessMonth #NotJustHormones #BlackAndBrownTeensMatter #HealingInCommunity #TraumaInformedCare #ParentingWithCompassion #ListenFirst #CommunityCare

Sips & Reads is back this May! 📚🥂🤭🩷
Whether you’re a book lover, a deep thinker, or just craving connection, this space is for you!🫶🏼

We’re reading “Defectors,” by @paoramos , an unflinching look at identity, truth, and what it means to show up for change.💪🏽👊🏾

You don’t have to finish the book to join…just bring your full self, a curious heart, and we’ll take care of the rest🤗.

Saturday, May 31st @FactotumCoffee | it’s Complimentary

Warm drinks. Brave conversations. Real community.
We saved you a seat! You can DM us or email Maria.YoSoyElla@gmail.com

#SipsAndReads #YoSoyEllaOrg #PaolaRamos #DefectorsBookClub #CommunityHealing #ReadingTogether #LatinaAuthors #ChicagoBookclubs #YoSoyEllaOrg #MentalWellnessThroughCommunity

Sips & Reads is back this May! 📚🥂🤭🩷
Whether you’re a book lover, a deep thinker, or just craving connection, this space is for you!🫶🏼

We’re reading “Defectors,” by @paoramos , an unflinching look at identity, truth, and what it means to show up for change.💪🏽👊🏾

You don’t have to finish the book to join…just bring your full self, a curious heart, and we’ll take care of the rest🤗.

Saturday, May 31st @FactotumCoffee | it’s Complimentary

Warm drinks. Brave conversations. Real community.
We saved you a seat! You can DM us or email Maria.YoSoyElla@gmail.com

#SipsAndReads #YoSoyEllaOrg #PaolaRamos #DefectorsBookClub #CommunityHealing #ReadingTogether #LatinaAuthors #ChicagoBookclubs #YoSoyEllaOrg #MentalWellnessThroughCommunity

#Mentalhealthawareness is everywhere, but is it helping us get stronger, or keeping us stuck?

We can’t keep repeating the same conversations about boundaries, burnout, and barriers without looking at the systems and environments that are making us sick in the first place.

🔹You can’t out-therapy, out-heal, or out-diagnose your way out of chronic disconnection.
🔸What many of us need isn’t more language around our pain; It’s more capacity to live through it.

And that comes from community,not performative wellness, not isolation, not waiting for the system to fix itself.

STOP WAITING TO BE RESCUED!
Because no one is coming to rescue us.😩
Capitalism will keep capitalizing.
Systems will keep failing. And we’ll have to keep fighting.
🔹So what will you build to help you survive and keep your spirit intact?
🔸What part are you willing to play?
🔹When are you going to stop blaming everyone and everything and understand the blame game is not an end game?

If you need support to truly understand what capacities your life is in need of to manage your mental health within these systems, please email us!

Let’s work together! Sarah@yosoyella.org 📧

#Mentalhealthawareness is everywhere, but is it helping us get stronger, or keeping us stuck?

We can’t keep repeating the same conversations about boundaries, burnout, and barriers without looking at the systems and environments that are making us sick in the first place.

🔹You can’t out-therapy, out-heal, or out-diagnose your way out of chronic disconnection.
🔸What many of us need isn’t more language around our pain; It’s more capacity to live through it.

And that comes from community,not performative wellness, not isolation, not waiting for the system to fix itself.

STOP WAITING TO BE RESCUED!
Because no one is coming to rescue us.😩
Capitalism will keep capitalizing.
Systems will keep failing. And we’ll have to keep fighting.
🔹So what will you build to help you survive and keep your spirit intact?
🔸What part are you willing to play?
🔹When are you going to stop blaming everyone and everything and understand the blame game is not an end game?

If you need support to truly understand what capacities your life is in need of to manage your mental health within these systems, please email us!

Let’s work together! Sarah@yosoyella.org 📧

The weekend energy we need!🤭🌸�🌸🌸🌸🌸🌸🌸🌸

#sade

The weekend energy we need!🤭🌸🌸🌸🌸🌸🌸🌸🌸

#sade

100 men vs gorilla 🦍

STOP calling me bruh! How did this become a thing?!?🤔😒🙄

🤭🤷🏾‍♀️ wish em luck! #100menvsgorilla

100 men vs gorilla 🦍

STOP calling me bruh! How did this become a thing?!?🤔😒🙄

🤭🤷🏾‍♀️ wish em luck! #100menvsgorilla

A Survivor’s Connection is a compassionate, healing-centered support group offered by @YoSoyEllaorg for individuals navigating the impact of #domesticviolence.

Grounded in trauma-informed care and cultural humility, this space invites survivors to reconnect with themselves and each other through shared stories, emotional support, and guided healing practices.💜

We also have moments of breakthrough stories, that truly inspire us to continue seeing our deserving way towards healing ❤️‍🩹.

Remember, you are not alone. Your story matters. And healing is possible, together.

This therapeutic group offering is Free. Please register within the link in the bio to obtain your zoom link. 🔗

#AsurvivorsConnection #lifelines #YoSoyellaorg #Communityofsurvivors #resource

A Survivor’s Connection is a compassionate, healing-centered support group offered by @YoSoyEllaorg for individuals navigating the impact of #domesticviolence.

Grounded in trauma-informed care and cultural humility, this space invites survivors to reconnect with themselves and each other through shared stories, emotional support, and guided healing practices.💜

We also have moments of breakthrough stories, that truly inspire us to continue seeing our deserving way towards healing ❤️‍🩹.

Remember, you are not alone. Your story matters. And healing is possible, together.

This therapeutic group offering is Free. Please register within the link in the bio to obtain your zoom link. 🔗

#AsurvivorsConnection #lifelines #YoSoyellaorg #Communityofsurvivors #resource

@bu.srm -Denim day is dedicated to supporting survivors of sexual assault, and challenging harmful behaviors and myths about sexual violence.

➡️Swipe through to learn more about this global movement, and show your support by wearing jeans or denim clothing on April 30th!

#denimday2025 #saam #denimday #sexualassaultawareness #standwithsurvivors

@bu.srm -Denim day is dedicated to supporting survivors of sexual assault, and challenging harmful behaviors and myths about sexual violence.

➡️Swipe through to learn more about this global movement, and show your support by wearing jeans or denim clothing on April 30th!

#denimday2025 #saam #denimday #sexualassaultawareness #standwithsurvivors

@theafnankhalifa “We watched our moms do everything and that’s exactly why we shouldn’t. Struggle should not be our blueprint and we should not wear it like a badge of honor just because we’re women.
But the cost is too expensive & it’s okay to refuse to pay it.”

What are your thoughts? 💭… share below ⬇️

@theafnankhalifa “We watched our moms do everything and that’s exactly why we shouldn’t. Struggle should not be our blueprint and we should not wear it like a badge of honor just because we’re women.
But the cost is too expensive & it’s okay to refuse to pay it.”

What are your thoughts? 💭… share below ⬇️

Spring reminds us that new beginnings are always possible.
Standing outside our #CurbsideCompassion unit, we are filled with gratitude 🙏🏾 for the journey, the community, and the healing ahead.

Every flower blooms after being unseen underground and we’re choosing to rise too.
Bringing hope, care, and compassion into the neighborhoods that raised us.🫶🏽♥️

Thank you for believing in this work.
The best is still unfolding. 🌷🚐🩷

📸 Falú Creative
👷🏾 @abrownhue

Booking link 🔗 for CC is in the bio ⬆️⬆️⬆️⬆️

#NewBeginnings #GratitudeSeason #YoSoyEllaOrg #CurbsideCompassion #CommunityHealing #StrongerTogether #HealingInMotion

Spring reminds us that new beginnings are always possible.
Standing outside our #CurbsideCompassion unit, we are filled with gratitude 🙏🏾 for the journey, the community, and the healing ahead.

Every flower blooms after being unseen underground and we’re choosing to rise too.
Bringing hope, care, and compassion into the neighborhoods that raised us.🫶🏽♥️

Thank you for believing in this work.
The best is still unfolding. 🌷🚐🩷

📸 Falú Creative
👷🏾 @abrownhue

Booking link 🔗 for CC is in the bio ⬆️⬆️⬆️⬆️

#NewBeginnings #GratitudeSeason #YoSoyEllaOrg #CurbsideCompassion #CommunityHealing #StrongerTogether #HealingInMotion

If you feel like you don’t have a best friend, you NEED to hear this today.

In today’s episode of @themelrobbinspodcast, one of the country’s leading experts on female friendship @daniellebayardjackson is sharing the real reasons why female friendship can feel so complicated, based on research and the advice you need to hear.

No matter your age or stage of life, it’s not too late.

Listen now! 🎧 “It’s Not You: The Real Reason Adult Friendship Is So Hard & 3 Ways to Make It Easier.”

If you feel like you don’t have a best friend, you NEED to hear this today.

In today’s episode of @themelrobbinspodcast, one of the country’s leading experts on female friendship @daniellebayardjackson is sharing the real reasons why female friendship can feel so complicated, based on research and the advice you need to hear.

No matter your age or stage of life, it’s not too late.

Listen now! 🎧 “It’s Not You: The Real Reason Adult Friendship Is So Hard & 3 Ways to Make It Easier.”

@ShunnaeMcbride 🙌🏾🙏🏽🙌🏼🙌🏾🙏🏽🙌🏼

@biblewithtee ✨Beautiful Souls, don’t dim your light for anyone. Hiding who you are is a trauma response—and God never called us to hide. He called us to shine. “Let your light so shine before others…” (Matthew 5:16).

✨The enemy will try to use shame, guilt, and past trauma to convince you that you’re “too much” or not enough. But let me tell you—sometimes you’re not depressed, you’re just around the wrong people. The wrong environment. The wrong energy.✨

✨Last night I was talking to my best friend about how, in this new season, it’s so important for me to surround myself with people who let me be me—who don’t shrink when I shine, but cheer when I do. Who see my light and say, “shine brighter, girl”✨

✨This is why community matters! Having people around you who get it, who lift you up and don’t compete with your glow, makes all the difference. If you’ve been struggling with friendships or feeling unseen—ask God. He’ll send the right people at the right time.✨

✨ I bet if you’re reading this, you’re ready. Ready to let your light shine again. Ready to walk in the fullness of who you are. You’re not alone. You’ve found the right place to begin.✨
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#LetYourLightShine #FaithOverFear #GodlyFriendships #Proverbs31Woman #HealingInCommunity #ShineSis #FaithMeetsLuxury #girlcodechicago #friendships #trustgod #bebold #fearofgod #fearnot #getoutofyourcomfortzone #stepintoyourpower #takebackyourpower #takebackcontrol #christianwomen #womeninspiringwomen #womensupportwomen #believeinyourselfalways❤️

@ShunnaeMcbride 🙌🏾🙏🏽🙌🏼🙌🏾🙏🏽🙌🏼

@biblewithtee ✨Beautiful Souls, don’t dim your light for anyone. Hiding who you are is a trauma response—and God never called us to hide. He called us to shine. “Let your light so shine before others…” (Matthew 5:16).

✨The enemy will try to use shame, guilt, and past trauma to convince you that you’re “too much” or not enough. But let me tell you—sometimes you’re not depressed, you’re just around the wrong people. The wrong environment. The wrong energy.✨

✨Last night I was talking to my best friend about how, in this new season, it’s so important for me to surround myself with people who let me be me—who don’t shrink when I shine, but cheer when I do. Who see my light and say, “shine brighter, girl”✨

✨This is why community matters! Having people around you who get it, who lift you up and don’t compete with your glow, makes all the difference. If you’ve been struggling with friendships or feeling unseen—ask God. He’ll send the right people at the right time.✨

✨ I bet if you’re reading this, you’re ready. Ready to let your light shine again. Ready to walk in the fullness of who you are. You’re not alone. You’ve found the right place to begin.✨
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•
•
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#LetYourLightShine #FaithOverFear #GodlyFriendships #Proverbs31Woman #HealingInCommunity #ShineSis #FaithMeetsLuxury #girlcodechicago #friendships #trustgod #bebold #fearofgod #fearnot #getoutofyourcomfortzone #stepintoyourpower #takebackyourpower #takebackcontrol #christianwomen #womeninspiringwomen #womensupportwomen #believeinyourselfalways❤️

“To give YOU your DREAMS!”

I cannot express how profound that was.😭🙏🏾♥️🙌🏾🧡
Listen to our future! They have something to say! 🥹
@communityastherapy ♥️

“To give YOU your DREAMS!”

I cannot express how profound that was.😭🙏🏾♥️🙌🏾🧡
Listen to our future! They have something to say! 🥹
@communityastherapy ♥️

Rain or shine, pull up ready to vibe ~🤩🫶🏽😉🚐 💨🩷🚐💨🩷

Village Dispensary -Bucktown

1850 W Webster Ave, Chicago, IL 60614

Would you like to book Curbside Compassion for your upcoming community event, gathering and or healing circle? Please complete booking form in the bio 👆.
More info, Please send email 📧 CurbsideCompassion@gmail.com

Rain or shine, pull up ready to vibe ~🤩🫶🏽😉🚐 💨🩷🚐💨🩷

Village Dispensary -Bucktown

1850 W Webster Ave, Chicago, IL 60614

Would you like to book Curbside Compassion for your upcoming community event, gathering and or healing circle? Please complete booking form in the bio 👆.
More info, Please send email 📧 CurbsideCompassion@gmail.com

#InnerChild approved!🫶🏽🤩🧃
We’re teaming up with @tampicoofficial to bring all the vibrant vibes to our van reveal.

Thank you @tampicoofficial 🧡🩷💚🩵

#CurbsideCompassion #TampicoTime #HealingWithFlavor #VanRevealVibes #InnerChildApproved #YosoyellaOrg

#InnerChild approved!🫶🏽🤩🧃
We’re teaming up with @tampicoofficial to bring all the vibrant vibes to our van reveal.

Thank you @tampicoofficial 🧡🩷💚🩵

#CurbsideCompassion #TampicoTime #HealingWithFlavor #VanRevealVibes #InnerChildApproved #YosoyellaOrg

Perhaps it’s more #therapeutic environments and experiences that our mind and body is calling for. ✨

Therapy shouldn’t always be the first line of defense.
Examine the environment, the agitators, the community or lack of it. That is where we can begin to see the person, not the problem.

Follow @yosoyellaorg to keep up with where #CurbsideCompassion is pulling up next.

#TherapeuticNotTherapy #HealingIsHuman #HealingIsSpiritual #HealingisAncestral

Perhaps it’s more #therapeutic environments and experiences that our mind and body is calling for. ✨

Therapy shouldn’t always be the first line of defense.
Examine the environment, the agitators, the community or lack of it. That is where we can begin to see the person, not the problem.

Follow @yosoyellaorg to keep up with where #CurbsideCompassion is pulling up next.

#TherapeuticNotTherapy #HealingIsHuman #HealingIsSpiritual #HealingisAncestral

Meet Verrone Sims @abrownhue ,the heart and hands behind Curbside Compassion 🚐♥️.

A proud father, artist, entrepreneur, Southside Chicago native, and master craftsman with decades in woodworking, Verrone brought more than just tools to this project, he brought vision, soul, and purpose.

Through his skilled carpentry, deep network of electricians and builders, and a passion for dignity-driven design, Verrone transformed a simple van into a welcoming space on wheels, a mobile mental health unit our communities not only need, but deserve.💪🏾

As a mental health advocate and someone who grew up witnessing domestic violence, Verrone knew this wasn’t just a job, it was a calling!🙏🏾

His fingerprints are on every inch of this space. His compassion is in every corner. And his commitment to Yo Soy Ella’s mission is evident with his patience and details.

We can’t wait for you to meet this remarkable talented human this Saturday, at our reveal event!

#CurbsideCompassion #YoSoyEllaOrg #SouthsideBuilder #HealingWithHonor #MentalHealthMatters #BlackCraftsman #SupportSmallBusiness #ChicagoCraftsmanship

Meet Verrone Sims @abrownhue ,the heart and hands behind Curbside Compassion 🚐♥️.

A proud father, artist, entrepreneur, Southside Chicago native, and master craftsman with decades in woodworking, Verrone brought more than just tools to this project, he brought vision, soul, and purpose.

Through his skilled carpentry, deep network of electricians and builders, and a passion for dignity-driven design, Verrone transformed a simple van into a welcoming space on wheels, a mobile mental health unit our communities not only need, but deserve.💪🏾

As a mental health advocate and someone who grew up witnessing domestic violence, Verrone knew this wasn’t just a job, it was a calling!🙏🏾

His fingerprints are on every inch of this space. His compassion is in every corner. And his commitment to Yo Soy Ella’s mission is evident with his patience and details.

We can’t wait for you to meet this remarkable talented human this Saturday, at our reveal event!

#CurbsideCompassion #YoSoyEllaOrg #SouthsideBuilder #HealingWithHonor #MentalHealthMatters #BlackCraftsman #SupportSmallBusiness #ChicagoCraftsmanship

We’re proud to partner with @chicagofrenchpress a bold, women-owned coffee company fueling community, creativity, and connection right here in Chicago!

At our #CurbsideCompassion reveal, we’ll be serving up comforting, feel-good blends as we celebrate a 🆕 chapter in mobile mental health access for our city.🙌🏾💪🏾🎉

Thank you @chicagofrenchpress !🫶🏾☕️♥️

We’re proud to partner with @chicagofrenchpress a bold, women-owned coffee company fueling community, creativity, and connection right here in Chicago!

At our #CurbsideCompassion reveal, we’ll be serving up comforting, feel-good blends as we celebrate a 🆕 chapter in mobile mental health access for our city.🙌🏾💪🏾🎉

Thank you @chicagofrenchpress !🫶🏾☕️♥️

Begin where you are. Begin with who you are.

Sharing a few moments from this week’s cultural events! #Chicago #Barrington

#PalanteSinMiedo #Rootedhealing #culturallywhole #communityheals #traumainformedcare #rootedwellness

🇵🇦 🧠 🙏🏾 ❤️‍🩹

Where does your healing begin?

Begin where you are. Begin with who you are.

Sharing a few moments from this week’s cultural events! #Chicago #Barrington

#PalanteSinMiedo #Rootedhealing #culturallywhole #communityheals #traumainformedcare #rootedwellness

🇵🇦 🧠 🙏🏾 ❤️‍🩹

Where does your healing begin?

“What makes you a man?”… @profgalloway

Ladies, share please, especially for those who still exist in some strange ideology of manhood/masculinity. 😒🙄
There are men still rooted in the ideas of #Control as an example of masculinity.

#power and control are the top roots causes of #DomesticAbuse
Know the signs and get out in time!! 💜

#professorgalloway #domesticviolence #knowThesigns #safetyIsMylovrlanguage #YouDeserveSafety #YoSoyEllaOrg

“What makes you a man?”… @profgalloway

Ladies, share please, especially for those who still exist in some strange ideology of manhood/masculinity. 😒🙄
There are men still rooted in the ideas of #Control as an example of masculinity.

#power and control are the top roots causes of #DomesticAbuse
Know the signs and get out in time!! 💜

#professorgalloway #domesticviolence #knowThesigns #safetyIsMylovrlanguage #YouDeserveSafety #YoSoyEllaOrg

@just.jueit Would the youngest and oldest versions of you be proud of who you are right now? Some 🍔🥗🥪🍟🍕 for 🧠 today.

#mindsetmatters #futureyou #mindsetiskey

@just.jueit Would the youngest and oldest versions of you be proud of who you are right now? Some 🍔🥗🥪🍟🍕 for 🧠 today.

#mindsetmatters #futureyou #mindsetiskey

Can’t wait to see you all Saturday, April 19th!
At @village_bucktown picnic/market! 💜 🚐💨

Event is Free! Everyone is welcome!
Remember 21+ to enter the dispensary; children can come out and take part in any of the outdoor vendors and of course #CurbsideCompassion.

#CurbsideCompassion #YoSoyEllaOrg #SpringDebut #CompassionAboveTheCrisis

Can’t wait to see you all Saturday, April 19th!
At @village_bucktown picnic/market! 💜 🚐💨

Event is Free! Everyone is welcome!
Remember 21+ to enter the dispensary; children can come out and take part in any of the outdoor vendors and of course #CurbsideCompassion.

#CurbsideCompassion #YoSoyEllaOrg #SpringDebut #CompassionAboveTheCrisis

The moment @annehathaway character says “I’m bipolar” in the “Modern Love” finale is
a powerful act of visibility and vulnerability. 😭🥺

It gently educates and helps dismantle the stigma surrounding #bipolardisorder especially Bipolar 1.
Seeing complex mental health experiences portrayed with such nuance and #empathy in mainstream media is crucial. 🫶🏾💪🏾
It reaffirms that living with #bipolardisorder is a part of someone’s story, not the whole story, and that understanding and support are vital.

🧠 #ModernLove #BipolarDisorderAwareness #MentalHealthMatters #ModernLove #RepresentationMatters #EducationIsKey #EndTheStigma #AnneHathaway

The moment @annehathaway character says “I’m bipolar” in the “Modern Love” finale is
a powerful act of visibility and vulnerability. 😭🥺

It gently educates and helps dismantle the stigma surrounding #bipolardisorder especially Bipolar 1.
Seeing complex mental health experiences portrayed with such nuance and #empathy in mainstream media is crucial. 🫶🏾💪🏾
It reaffirms that living with #bipolardisorder is a part of someone’s story, not the whole story, and that understanding and support are vital.

🧠 #ModernLove #BipolarDisorderAwareness #MentalHealthMatters #ModernLove #RepresentationMatters #EducationIsKey #EndTheStigma #AnneHathaway

We were blessed to have a brief chat with @MelyssaFord as she shared her take on what #Compassion means to her. ♥️
“Compassion is the act of trying to relieve another person’s suffering.” -Melyssa Ford @hotnbotheredpodcast

Want to hear more #CompassionateVoices ?
Make sure you follow and stay connected! ♥️🫶🏾 Can’t to explore more compassionate voices!☺️

#LegendFromThe6 #CurbsideCompassion #CompassionAboveTheCrisis #YoSoyEllaorg #WomensHealth #HotAndBothered #healthy

We were blessed to have a brief chat with @MelyssaFord as she shared her take on what #Compassion means to her. ♥️
“Compassion is the act of trying to relieve another person’s suffering.” -Melyssa Ford @hotnbotheredpodcast

Want to hear more #CompassionateVoices ?
Make sure you follow and stay connected! ♥️🫶🏾 Can’t to explore more compassionate voices!☺️

#LegendFromThe6 #CurbsideCompassion #CompassionAboveTheCrisis #YoSoyEllaorg #WomensHealth #HotAndBothered #healthy

Finally! We’re almost ready to reveal our mobile health unit! 👀🫣 Please share!🙏🏽🫶🏾
🚐🌸🚐🌸

Village Dispensary -Bucktown
1850 W Webster Ave
Chicago, IL 60614

Please come out to VILLAGE Dispensary @village_bucktown where we’ll be alongside food trucks, vendors, live DJ and more as we celebrate 4/20 a day early.💪🏾
#YoSoyEllaOrg #CurbsideCompassion #Finally

Finally! We’re almost ready to reveal our mobile health unit! 👀🫣 Please share!🙏🏽🫶🏾
🚐🌸🚐🌸

Village Dispensary -Bucktown
1850 W Webster Ave
Chicago, IL 60614

Please come out to VILLAGE Dispensary @village_bucktown where we’ll be alongside food trucks, vendors, live DJ and more as we celebrate 4/20 a day early.💪🏾
#YoSoyEllaOrg #CurbsideCompassion #Finally

🗣️More survival skills please, and less centering on catching or keeping a man…💁‍♀️

We’ve done it all and they still don’t want to be kept or caught. lol 😆

#lessonslearned #survival #feminityispower #selfsufficient #community #womencentered

🗣️More survival skills please, and less centering on catching or keeping a man…💁‍♀️

We’ve done it all and they still don’t want to be kept or caught. lol 😆

#lessonslearned #survival #feminityispower #selfsufficient #community #womencentered

It’s the 2nd quarter… let’s do this 💪🏾🪂🌸🧡

Affirmation of the Month: I am letting go of the version of me that was just surviving. 🧡 Leave an “affirmed’ below if any of these spoke to you!

words: @williegreene_

It’s the 2nd quarter… let’s do this 💪🏾🪂🌸🧡

Affirmation of the Month: I am letting go of the version of me that was just surviving. 🧡 Leave an “affirmed’ below if any of these spoke to you!

words: @williegreene_

Wrapped up #WomensHistoryMonth with these moments shared throughout March!
It’s these connections with women and community that fuels our work and inspires our sense of hope!
Thank you all for your continued work and dedication to your perspective calling! We appreciate you more than you know! 😘♥️🩷🫶🏾🩷🫶🏾

#chicago #WomensHistoryMonth #ChicagoGirls #HappyPlace #ThemiracleCenter #SigmaLambdaGamma #YosoyellaOrg #theMarinatedKitchen

Wrapped up #WomensHistoryMonth with these moments shared throughout March!
It’s these connections with women and community that fuels our work and inspires our sense of hope!
Thank you all for your continued work and dedication to your perspective calling! We appreciate you more than you know! 😘♥️🩷🫶🏾🩷🫶🏾

#chicago #WomensHistoryMonth #ChicagoGirls #HappyPlace #ThemiracleCenter #SigmaLambdaGamma #YosoyellaOrg #theMarinatedKitchen

Recirculating this segment as we honor those who continue to their part. Whether big or small, you can create impact. Touch one, reach one.
Women will forever and always be the in the center of what makes a healthy sustainable society, community and home.
We’re grateful for the work that goes beyond a month.

Remember, we all have the capacity to make a better today or tomorrow for someone.

📑@alfonsoreporta
#WomensHistoryMonth #Celebratewomeneveryday #centerlove #centernurture #affirmwomen #validatwomen #promotewomenshealth

Recirculating this segment as we honor those who continue to their part. Whether big or small, you can create impact. Touch one, reach one.
Women will forever and always be the in the center of what makes a healthy sustainable society, community and home.
We’re grateful for the work that goes beyond a month.

Remember, we all have the capacity to make a better today or tomorrow for someone.

📑@alfonsoreporta
#WomensHistoryMonth #Celebratewomeneveryday #centerlove #centernurture #affirmwomen #validatwomen #promotewomenshealth

Classic demonstration of someone with lived experience rooted in fear and trauma seeking support and solutions to address their codependency and poor understanding of what defines love. It’s hard, but she didn’t learn this on her own😒…

#Codependency often gets mistaken for love because it’s rooted in self-sacrifice, loyalty, and the deep desire to feel needed😩, the very same qualities we’re taught that define love.
These are learned behaviors; whether it’s from upbringing, trauma, societal expectations. So mami Ana better not act so innocent … she may have passed down some of these behaviors.😒

Friendly reminder, #love nurtures freedom, not control.
When your worth depends on saving or fixing someone, it’s not love; it’s survival disguised as devotion. So we think we’re called to this devotion when it’s truly manipulation.
It’s messy, tricky and deceptive. #KnowTheSigns

Healing begins when you realize love doesn’t require you to lose yourself.🙏🏽♥️

#AmaraLaNegra #RelationshipWoes #DV #MentalAbuse #EmotionalAbuse #MamiAna #endthecycleofCodependecy

Classic demonstration of someone with lived experience rooted in fear and trauma seeking support and solutions to address their codependency and poor understanding of what defines love. It’s hard, but she didn’t learn this on her own😒…

#Codependency often gets mistaken for love because it’s rooted in self-sacrifice, loyalty, and the deep desire to feel needed😩, the very same qualities we’re taught that define love.
These are learned behaviors; whether it’s from upbringing, trauma, societal expectations. So mami Ana better not act so innocent … she may have passed down some of these behaviors.😒

Friendly reminder, #love nurtures freedom, not control.
When your worth depends on saving or fixing someone, it’s not love; it’s survival disguised as devotion. So we think we’re called to this devotion when it’s truly manipulation.
It’s messy, tricky and deceptive. #KnowTheSigns

Healing begins when you realize love doesn’t require you to lose yourself.🙏🏽♥️

#AmaraLaNegra #RelationshipWoes #DV #MentalAbuse #EmotionalAbuse #MamiAna #endthecycleofCodependecy

Let #Love ♥️ be your ethos.

@papadontpreachbyshubhika Motherhood is a collection of stories, one that always ends in love and learnings.

Join @shubhikasharma and @seemaanandstorytelling in this enlightening episode of #PREACH as they navigate the intricate tapestry of storytelling and societal norms.

Catch the full conversation now at the link in our bio.

Produced by @aashnasanghvi
Edited by - @chaioffeestudios
#PREACH

Let #Love ♥️ be your ethos.

@papadontpreachbyshubhika Motherhood is a collection of stories, one that always ends in love and learnings.

Join @shubhikasharma and @seemaanandstorytelling in this enlightening episode of #PREACH as they navigate the intricate tapestry of storytelling and societal norms.

Catch the full conversation now at the link in our bio.

Produced by @aashnasanghvi
Edited by - @chaioffeestudios
#PREACH

Sis said don’t play with her life nor death! 🫶🏾💪🏾👏🏾👏🏾👏🏾
@ceorayven

Sis said don’t play with her life nor death! 🫶🏾💪🏾👏🏾👏🏾👏🏾
@ceorayven

A little glimmer of hope and some good during these tough times…🫶🏽🩷😬
Hope your timeline gets a small boost of excitement as we move closer and closer to meeting our mobile service unit. #CurbsideCompassion #YoSoyEllaOrg #Chicagomobilementalhealthunit

Share your feels in the comments 👇 below!

A little glimmer of hope and some good during these tough times…🫶🏽🩷😬
Hope your timeline gets a small boost of excitement as we move closer and closer to meeting our mobile service unit. #CurbsideCompassion #YoSoyEllaOrg #Chicagomobilementalhealthunit

Share your feels in the comments 👇 below!

Our favorite neuroscientist @wendy.Suzuki breaks down #Movement and how it necessitates the brain 🧠 development and its functioning to be more responsive, productive and overall healthy.
In times as these when we feel hopeless, stuck, overwhelmed and/or frustrated, we must be proactively working towards moving our bodies to protect our brain health.

Make sure you save this information for the next time you share or discuss the benefits of moving…🤗🫶🏾😉

#moveyourbody #brainpower #neurochemicals #fightdepression #fightanxiety

Our favorite neuroscientist @wendy.Suzuki breaks down #Movement and how it necessitates the brain 🧠 development and its functioning to be more responsive, productive and overall healthy.
In times as these when we feel hopeless, stuck, overwhelmed and/or frustrated, we must be proactively working towards moving our bodies to protect our brain health.

Make sure you save this information for the next time you share or discuss the benefits of moving…🤗🫶🏾😉

#moveyourbody #brainpower #neurochemicals #fightdepression #fightanxiety

@themujerista Have you heard about the @imillaskate crew from Bolivia? 🇧🇴 These Indigenous women are tearing down stereotypes and owning the skateboarding scene in their traditional pollera skirts. 🛹💪🏾 
Now, they’re teaming up with @vans, @lizziearmanto, and @lapir0 to share their powerful journey in a new documentary. And get this—they’re building a skate park and community center to inspire the next generation of fearless chicas y cholitas. 🔥🙌

@themujerista Have you heard about the @imillaskate crew from Bolivia? 🇧🇴 These Indigenous women are tearing down stereotypes and owning the skateboarding scene in their traditional pollera skirts. 🛹💪🏾 
Now, they’re teaming up with @vans, @lizziearmanto, and @lapir0 to share their powerful journey in a new documentary. And get this—they’re building a skate park and community center to inspire the next generation of fearless chicas y cholitas. 🔥🙌

Make sure yall aim for this practice tomorrow morning! 🤗😜😚😌
Calm your chaos! 🧘‍♀️ Intentional movement & mindfulness regulates your nervous system. Slow down, engage your senses, and find your peace.✌🏾 It’s wild out here!

#nervoussystemregulation #mindfulness #YoSoyEllaorg #selfcare #mecuryretrograde #springequinox

Make sure yall aim for this practice tomorrow morning! 🤗😜😚😌
Calm your chaos! 🧘‍♀️ Intentional movement & mindfulness regulates your nervous system. Slow down, engage your senses, and find your peace.✌🏾 It’s wild out here!

#nervoussystemregulation #mindfulness #YoSoyEllaorg #selfcare #mecuryretrograde #springequinox

Our philosophy is, “you can’t shame someone to change .”

@uncancel.culture UNCANCEL CULTURE EP.8 In this week’s episode joined by our special guest @unusuallybree we explore our question from the culture about where accountability ends and punishment begins.

REFLECTION: Where do you think it starts and stops? Are we simply mimicking the carceral police state on each other? Can we change this culture?

#karma #accountability #thetruthsbehindaccountability #mentalabuse #emotiinalabuse #cancelculture #whatyousowyoureap #DvSurvivors #FreeYourself

Our philosophy is, “you can’t shame someone to change .”

@uncancel.culture UNCANCEL CULTURE EP.8 In this week’s episode joined by our special guest @unusuallybree we explore our question from the culture about where accountability ends and punishment begins.

REFLECTION: Where do you think it starts and stops? Are we simply mimicking the carceral police state on each other? Can we change this culture?

#karma #accountability #thetruthsbehindaccountability #mentalabuse #emotiinalabuse #cancelculture #whatyousowyoureap #DvSurvivors #FreeYourself

It felt like the universe gently nudged us into a beautiful full circle moment with @amairany.a ✨🩷💜.
We’re all chilling at the Bulls game 🏀, listening to her share familiar stories and then it was like a spark ⚡️…. Like a warm memory we knew we’d crossed paths with her spirit before, and then it clicked: her mother, Bianca Aguilar.
If you were at @benitojuarezhighschool during 2012-2013, you’ll remember Bianca Aguilar’s radiant presence.
Our hearts are so full when we see the power of opportunity, of someone believing in you and giving you a chance, a space to shine.

That simple act of kindness and trust is what allowed @yosoyellaorg to blossom, to build a nurturing community and plant its roots in 2012.
Let’s hold those who’ve believed in us close in our hearts and prayers. Let’s lift them up, invite them into our circles, and strive to be that same source of warmth and opportunity for someone else.

Swipe to images of the first workshop …👀🫶🏾with Vilma and Rosy 🩷🩷
➡️➡️➡️➡️➡️

#BeanOpportunityMaker #Gammas #SLG #BENITOjuarez #YoSoyEllaOrg #memorylane

It felt like the universe gently nudged us into a beautiful full circle moment with @amairany.a ✨🩷💜.
We’re all chilling at the Bulls game 🏀, listening to her share familiar stories and then it was like a spark ⚡️…. Like a warm memory we knew we’d crossed paths with her spirit before, and then it clicked: her mother, Bianca Aguilar.
If you were at @benitojuarezhighschool during 2012-2013, you’ll remember Bianca Aguilar’s radiant presence.
Our hearts are so full when we see the power of opportunity, of someone believing in you and giving you a chance, a space to shine.

That simple act of kindness and trust is what allowed @yosoyellaorg to blossom, to build a nurturing community and plant its roots in 2012.
Let’s hold those who’ve believed in us close in our hearts and prayers. Let’s lift them up, invite them into our circles, and strive to be that same source of warmth and opportunity for someone else.

Swipe to images of the first workshop …👀🫶🏾with Vilma and Rosy 🩷🩷
➡️➡️➡️➡️➡️

#BeanOpportunityMaker #Gammas #SLG #BENITOjuarez #YoSoyEllaOrg #memorylane

Just in case you forgot their business name. 😩😂

My immigrant parents had a mission to be successful and used their skills for their tax business.
They also need to remind clients of their business name, quite often.😂😂

#TaxSeason #ProudImmigrants #TINnumber #EINnumber #viral #funny #SpanishSpeakingTaxPrep #SpanishSpeaking #Panama 🇵🇦#jamaican 🇯🇲

Just in case you forgot their business name. 😩😂

My immigrant parents had a mission to be successful and used their skills for their tax business.
They also need to remind clients of their business name, quite often.😂😂

#TaxSeason #ProudImmigrants #TINnumber #EINnumber #viral #funny #SpanishSpeakingTaxPrep #SpanishSpeaking #Panama 🇵🇦#jamaican 🇯🇲

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